We have an emotional-physical need to express ourselves; to be heard, understood, and validated. Not having that need met, or expressing ourselves to ones who do not listen, care, validate, or empathize negatively affects most aspects of life. Disconnection and feeling unsupported can lead to depression, loneliness, suppressed immune systems, strained relationships and poor professional performance. A Professional Listening session is a catalyst, creating positive change in your life, health, or even business. I provide the first session, a full hour, at no charge.